Family Fun

By April 11, 2014 Uncategorized No Comments

Put aside your thoughts of what a regular yoga class entails and enter the world of kid’s and family yoga, which teaches that fun is the most important ingredient in life. As a three-year-old girl discovers thedelights of massage, a big smile spreads across her face. Her mother, who is using some fragrant moisturiser to massage her daughter’s feet, looks at me with a big smile. I can’t help but smile back at them – sharing moments like this in the yoga class I teach for kids and their parents is a constant reminder of why taking time out to relax, play and have fun with your family is a truly vital part of life.

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