Yoga for Mums & Bubs

Mother and Baby Yoga

6 weeks- Pre-crawlers

A fun and interactive class in a supportive and friendly environment for Mums and Bubs. For babies, classes offer rhythmic movement accompanied by action songs and rhymes and simple balances for overall strengthening and development. For mums, classes focus on releasing muscle stiffness and tension, improving posture, strengthening the pelvic floor and deep abdominals and restoring energy.

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Postnatal Yoga

Mums Only

Leave your baby at home with Dad and join Melissa for a blissful afternoon of yoga and relaxation. You will learn yoga poses to aid postnatal recovery and to prepare you for rejoining regular yoga classes.

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New to Yoganic

Complete this form before registering for your first class

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FAQ

A comprehensive list of answers to many questions we get asked

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Childminding

We offer the luxury of childminding during some of our week day classes in our sound & child proof room (adjacent to our yoga studio) while you take some time for yourself.

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Intro Offer
Yoga, Pilates Mat and Reformer
$49 for 4 Classes in 2 Weeks

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