STRETCH, MOVE AND RELAX FOR LITTLE Kids
3- 5 years
(No Grown- Ups allowed)
In these classes, children will be introduced to yoga poses, breathing and meditation through stories, journeys, songs, music, yoga games and guided visualisations in a fun, non- competitive and supportive environment.
Dates: Tuesday, 17th of January
Times: 3.30- 4.30pm
Investment: $20 for 1 child, $30 for 2 (must be a sibling).
Bookings are Essential. To BOOK NOW, please click here
* A minimum no. of 6 people are required for classes to run so please bring your friends!
STRETCH, MOVE AND RELAX FOR BIG KIDS For 6- 9 years (No Grown- Ups allowed)
In these classes, children will be introduced to yoga poses, breathing and meditation through stories, journeys, music, yoga games and guided visualisations in a fun, non- competitive and supportive environment.
Dates: Thursday, 19th of January
Times: 3.30- 5pm
Investment: $25 for 1 child, $35 for 2 (must be a sibling).
Bookings are Essential. To BOOK NOW, please click here
* A minimum no. of 6 people are required for classes to run so please bring your friends!
STRETCH, MOVE & RELAX FOR TWEENS For 10- 12 years
This class will include fun, dynamic yoga postures to build inner & outer strength, flexibility and improve posture and guided visualisations and breath work to improve attention span and concentration.
Dates: Monday 16th January, 2012
Times: 3.30- 5pm
Investment: $25 for 1 child, $35 for 2 (must be a sibling).
Bookings are Essential. To BOOK NOW, pleas click here
* A minimum no. of 6 people are required for classes to run so please bring your friends!
TEEN SPIRIT YOGA
For 13- 17 Years
This class will include fun, dynamic postures to improve strength, flexibility and posture, as well as nurturing, relaxing ones to uplift the soul. We will also explore meditation techniques to better relax and focus.
Dates: Monday 16th of January, 2012
Times: 5.15- 6.15pm
Investment: $20 for 1 teen, $30 for 2 (must be a sibling).
Bookings are Essential. To BOOK NOW, please click here
* A minimum no. of 6 people are required for classes to run so please bring your friends!
