Birthlight SMART Yoga
for Little Tiny Kids 18 months- 2 years + parent
STRETCH, MOVE AND RELAX TOGETHER (SMART) Yoga is a continuation of the Birthlight Baby Yoga approach for toddlers. Using songs and rhymes
with plenty of movement and stretching, this class is designed to support the transition from babyhood to independent movement. As babies make the transition to independence, physical contact with their parents is often diminished.
The TOGETHER aspect of this class is an important way to sustain loving and playful contact, to continue a mutual focus between parent and child, and to provide a positive shared experience to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Classes provide an opportunity for parents to exercise and have fun with their children, promoting strength, flexibility and balance, with relaxation to contrast with energetic activity.
The Birthlight approach is fundamental to this course, which makes it unique. Children and their parents are brought together in an holistic, yoga based experience that not only enhances their physical well being and stimulates language, listening and developmental skills, but also nourishes the spirit and strengthens family bonds. From these firm foundations, children are better equipped to face the challenges that await them in the wider world, and parents are re-connected with their own inner child, their creativity and intuition.
To view Melissa's SMART Yoga for Toddlers class as screened on Channel 7's All For Kids program on March 17 at 3.30pm, click here.
To view a Birthlight SMART Yoga class,
please click here
Join Melissa Fridays 3.30- 4.15pm. To find out more about Melissa, click here.
Term 1, 2012: Feb 10- April 6 (9 weeks) Investment: $135 for 9 weeks, $17 pro- rata or $20 casual
Bookings are Essential. To BOOK NOW, pleaseclick here
