Postnatal Yoga

Birthlight Mother & Baby Yoga

Crawlers to Early Walkers

This class is a continuation of the Birthlight Baby Yoga approach tailored for Crawlers and Early Walkers. Using songs and rhymes with plenty of movement and stretching, this class is designed to support the transition from babyhood to independent movement.

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Become a Yummy Mummy To Be Member!

Enjoy unlimited classes for Grown- Ups (Yoganic Yoga, Pilates Matwork, Yolates, Yogabarre, Venus Yoga and Restorative Yoga & Meditation) plus free mat hire and 10% off courses and workshops for as little as $22.86 per week.

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CHILDMINDING

We offer the luxury of childminding during some of our week day classes in our sound & child proof room (adjacent to our yoga studio) while you take some time out for yourself. The best part is you’re only in the next room and can always check on your precious ones through the adjoining window.

  • Monday: 9.30am for Pilates Reformer
  • Wednesday:  11am for Yoganic Yoga
  • Thursday:  9.30am Yogabarre
  • Thursday: 11am Mums and Bubs Yogabarre (for older siblings only)
  • Friday: 9.30am Pilates Reformer

FAQ

New to Yoganic? We can’t wait to meet you in person. If this is your first time here, you’ll find the answers to all your questions on our FAQ page.

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Pre-exercise Questionare

New to Yoganic? Please fill out our form to reserve your place in your first class only.

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Baby Masage

Learn the gentle art of nurturing touch through easy-to-use massage techniques. Each 1- hour weekly session will focus on different body parts through
demonstration led teaching.

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Intro Offer – $25 for 2 classes in 2 weeksBUY NOW