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YOGA
Yoga Flow, Yin Yoga, Yoga Nidra Family Yoga & Pregnancy Yoga classes. Beginners through to experienced yogis.
PILATES
Pilates Reformer, Pilates Tower & Pilates Mat classes for beginners, experienced movers, pregnant and postnatal mums.
BARRE
Barre and Mums & Bubs Barre
PREGNANCY
Pregnancy Yoga, Pregnancy Pilates Reformer and Pregnancy Pilates Tower classes.
MUMS & BUBS + POSTNATAL
Mums & Bubs Pilates Reformer, Mums & Bubs Yoga and Barre classes as well as mums only Postnatal Pilates Reformer and Pilates Tower classes.
WORKSHOPS
Monthly Yin Immersion, Yoga Nidra, Reformer Yin and Family Yoga.
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