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yoga pose

YOGA

Yoga Flow, Yin Yoga, Yoga Nidra Family Yoga & Pregnancy Yoga classes. Beginners through to experienced yogis.

Pilates Reformer Class

PILATES

Pilates Reformer, Pilates Tower & Pilates Mat classes for beginners, experienced movers, pregnant and postnatal mums.

Barre Attack class

BARRE

Barre and Mums & Bubs Barre

pregnant mum doing Pregnancy Pilates Reformer class

PREGNANCY 

Pregnancy Yoga, Pregnancy Pilates Reformer and Pregnancy Pilates Tower classes.

mum and her baby in Mums & Bubs Reformer Class

MUMS & BUBS + POSTNATAL 

Mums & Bubs Pilates Reformer, Mums & Bubs Yoga and Barre classes as well as mums only Postnatal Pilates Reformer and Pilates Tower classes.

Yin Yoga pose

WORKSHOPS

Monthly Yin Immersion, Yoga Nidra, Reformer Yin and Family Yoga.

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