Classes

Connect with yourself, challenge your body

Making time for yourself is vital. Yoga, Barre, Pilates and meditation are the perfect practices to help you slow down, focus on your breathing and reconnect with yourself. If you’re after a challenge and wanting to work on your strength, Pilates Reformer and Barre Attack classes are the perfect was to build strength and endurance – whilst having fun.

Our classes are spread across a flexible timetable so you can come early morning, after school or day-care drop off or during the day if you working from home, in the evenings or on weekends.

We offer:

  • Morning Yoga (vinyasa based practice)

  • Evening Yoga (vinyasa based practice)

  • Yin Yoga

  • Yoga Nidra

  • Pregnancy Yoga

  • Mums & Bubs Yoga

  • Family Yoga

Yoga Flow Class

Yoga

We offer:

  • Beginner Pilates Reformer

  • Yoganic Pilates Reformer 

  • Pregnancy Pilates Reformer

  • Postnatal Pilates Reformer

  • Mums & Bubs Pilates Reformer

  • Pilates Tower

  • Pilates Mat

Pilates Refromer Class

Pilates

We offer:

  • Barre

  • Barre Attack

  • Ballet Body - coming soon 

Barre Attack class

Barre

We offer a range of classes for our expecting mums:

  • Pregnancy Pilates Reformer

  • Pregnancy Yoga

Pregnancy Yoga Class

Pregnancy

We offer a range of mums & bubs classes where you can bring your baby along as well as postnatal (mums only) classes:

  • Mums & Bubs Yoga

  • Mums & Bubs Pilates Reformer

  • Mums & Bubs Barre

  • Postnatal Pilates Reformer

Mums & Bubs Yoga Class

New Mums