Coronavirus update 09/03/2020
I’d like to share with you the preventative measures [...]
January Open Weekend
New year's resolution to create more balance, exercise [...]
How to update your communication preferences
We know no-one wants their inbox overloaded with [...]
The best maternity leggings for yoga, Pilates and Barre
I've been searching for the best maternity leggings for [...]
Eight ideas to help you get comfortable in labour
In the many years I’ve been teaching prenatal yoga [...]
North Shore Mums Smiles2U Christmas Toy Drive
Yoganic is excited to be a drop-off point for North [...]
How much extra food do you actually need during pregnancy?
Busting the pregnancy myth that you are “eating for two”. [...]
Nereda Merrin
I’m Nereda, the university-qualified nutritionist (Master of Nutrition) behind the [...]
Pregnancy & Postnatal Open Day
Pregnancy and early motherhood is a special time in your [...]
What’s the best exercise – pregnancy yoga or pregnancy Pilates reformer?
Whats best - pregnancy yoga or pregnancy Pilates reformer? I [...]