How much extra food do you actually need during pregnancy?
Busting the pregnancy myth that you are “eating for two”. [...]
Nereda Merrin
I’m Nereda, the university-qualified nutritionist (Master of Nutrition) behind the [...]
Pregnancy & Postnatal Open Day
Pregnancy and early motherhood is a special time in your [...]
What’s the best exercise – pregnancy yoga or pregnancy Pilates reformer?
Whats best - pregnancy yoga or pregnancy Pilates reformer? I [...]
The Nappy Collective September 2019
I am really excited to be involved again this year [...]
NEW Buff Bones® classes starting July!
NEW EXERCISE PROGRAM FOR OSTEOPOROSIS COMES TO YOGANIC The award-winning, [...]
Yoganic Open Day June 29 2019
Want to try yoga, barre or Pilates? Had a break [...]
Borne to Run
I am really excited to be creating our first fun [...]
The Nappy Collective
I am really excited to be involved again this year [...]
What I learnt going to yoga class in France
(Besides my French being completely inadequate!) Exercising on a family [...]