Yoganic is now Love Pilates

While we do have a few delightfully dedicated male practitioners at our studio it’s clear that men are in the minority when it comes to...

We often assume that bone density is something we don’t need to worry about until we’re well into our golden years. However, the truth is...

Thinking about becoming a Pilates Instructor? I often get asked where is the best place to go for Pilates teacher training and what the...

Pregnancy Pilates Reformer is a type of exercise that has gained popularity in recent years among pregnant mums. This form of Pilates is...

What is Pilates for Pregnancy? Pilates is a low-impact exercise that focuses on strengthening the core muscles, improving flexibility,...

Pilates is a popular form of exercise that has been gaining popularity in recent years. It is known for its low-impact, high-intensity...

Whats best - pregnancy yoga or pregnancy Pilates reformer? I get asked this question all the time! Pregnancy specific classes (pregnancy...

Pilates Reformer seems to be having a renaissance at the moment. Everybody is talking about it, saying how great it is and how much they...