Yoganic is now Love Pilates

As you embrace the miraculous journey of pregnancy, your body becomes a vessel of divine creation – a sacred temple in life. That can...

As women, our bodies go through so many seasons in life. From puberty to menopause, our hormones are constantly fluctuating, which...

Pregnancy Pilates Reformer is a type of exercise that has gained popularity in recent years among pregnant mums. This form of Pilates is...

What is Pilates for Pregnancy? Pilates is a low-impact exercise that focuses on strengthening the core muscles, improving flexibility,...

You know and love the Pilates Reformer, but what is the Pilates Tower? At Yoganic, we often get questions from clients about the Pilates...

Pilates is a popular form of exercise that has been gaining popularity in recent years. It is known for its low-impact, high-intensity...

Whats is the difference between a Midwife and Doula. Danae Cappeletto discusses the differences and who you need on your birthing team.

1. You can start building your village We’ve all heard it takes a village to raise a child – but where do you find that village? One of...

Whats best - pregnancy yoga or pregnancy Pilates reformer? I get asked this question all the time! Pregnancy specific classes (pregnancy...

While birth preparation is extremely important, it is just one day. Feeding a baby, is EVERY day! Our Breastfeeding Workshop gives you...