Studio and timetable update 21/02/2020
I know we are all suffering from Coronavirus overload [...]
Studio and timetable update 18/03/2020
With the Coronavirus situation changing daily, I just wanted [...]
Coronavirus update 09/03/2020
I’d like to share with you the preventative measures [...]
How to update your communication preferences
We know no-one wants their inbox overloaded with [...]
Borne to Run
I am really excited to be creating our first fun [...]
What I learnt going to yoga class in France
(Besides my French being completely inadequate!) Exercising on a family [...]
What to expect when you’re attending your first Pilates Reformer class?
PilatesReformer seems to be having a renaissance at the moment. [...]
You are never too old to pull on some ballet shoes and try adult ballet
As a child I enjoyed ballet classes, I had a [...]
Bring a friend for FREE to our early morning classes
We know starting an early morning exercise habit can be [...]