Project Description

Learn how to meditate over 5 weeks.

Simple and effective meditation techniques you can use to:

  • quieten your mind
  • reduce stress and anxiety
  • help you feel more relaxed and calm
  • sleep better.

Suited for women who are:

  • trying to conceive
  • pregnant
  • new mamas
  • mamas with children of all ages

WHEN: Sundays 6.45- 7.45pm

PRICE: $100 for 5 classes in 5 weeks

NEXT COURSE: May 6 – June 3