Learn how to meditate over 5 weeks.
Simple and effective meditation techniques you can use to:
- quieten your mind
- reduce stress and anxiety
- help you feel more relaxed and calm
- sleep better.
Suited for women who are:
- trying to conceive
- new mamas
- mamas with children of all ages
WHEN: Sundays 6.45- 7.45pm
PRICE: $100 for 5 classes in 5 weeks
NEXT COURSE: February 18- March 18