How to livestream

Livestream classes have started! Our timetable is live – we may tweak some timings as we go based on your feedback.How do I livestream? This time we are live-streaming through MINDBODY. You will get a link emailed approximately 30 mins before class or you can join directly from our website if you have logged in – instructions here.Don’t forget we also have video on demand classes. Yoganic at Home is just $10 a week and you can do any time that suits you.

What props do I need?

Yoga:

  • cushion
  • bolster/folded blanket
  • blocks – or use books (if you use them, great in pregnancy classes)

Barre:

  • theraband
  • ball

Most of you will have these already!Refomer on the mat:

  • theraband

Pilates:

  • no props

Pregnancy Pilates:

  • Fit ball
  • theraband/handweights

Roll & Release: (yes I’m doing a 60 minute class next Saturday!)

  • foam roller
  • 2 RAD balls or tennis balls

Need props?

You can pick up fit balls/bands/weights at Kmart (you’ll need a longer theraband for barre – which we have) or you you can buy props from us, purchase on-line and I can arrange pick-up or drop-off if you’re near my home! We have all the barre props, therabands, foam rollers, RAD balls, bolsters and some second hand fit balls which we are selling for $10. Just send me an email. I am still finalising another postnatal/mums and bubs Pilates and a family yoga time. Any special requests – email me!!!

I’ve set up a Yoganic spotify account – so we can share playlists with you – which we will need for barre. We will see how creative the teachers get!Stay safe and