Barre

Stretching on the barre during a barre class

Life has its' ups and downs. We call them pliés."

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Why do Barre?

 

Barre is a fusion of Pilates, Ballet and Yoga. It's a fun class that will develop your cardiovascular fitness as well as your strength.

Barre classes offer you a great cardio workout with low and high impact options, so is suitable for all bodies and ages as well as for pregnant and postnatal women. Barre is also incredibly time efficient - making if perfect for mums. You get a strength workout and a cardio workout in one class!

Despite its' dance origins - no dance experience is required and most of our barre teachers have never danced!

Barre can help:

  • Improve cardiovascular endurance

  • Increase strength 

  • Improve bone density

  • Develop postural awareness

  • Develop core strength

Barre class using the ball
Pregnant Mum doing a barre class

Barre at Yoganic

  • Our boutique studio has small classes with up to 10 for barre classes.

  • Small classes allows for individual attention

  • Friendly, and engaged community of all ages, shapes and fitness levels will help make your classes fun and enjoyable! (and not judging your coordination levels!)

  • Classes cater for all fitness and coordination levels

  • Highly trained, experienced and friendly teachers

  • Our teachers are pregnancy and postnatal trained and can provide modifications for you where needed.

  • Specialised Mums & Bubs classes so you can bring your (non-mobile) baby to barre classes with you.

NEW TO YOGANIC?

Purchase our Intro Offer for new clients!*

Get Any 5 Classes in 14 Days for $59

* only available to clients new to Yoganic

Barre Classes

Barre Attack class with sliding discs

Barre Attack

Barre Attack is a fusion of Pilates, yoga, fitness and dance. Barre attack was developed by Australian born Renee Scott, who is a Pilates Master Trainer and ex professional dancer.

This 45 minute workout will get your heart-rate up and give you the benefits of a cardio workout while also developing your strength utilising props such as the ballet barre, resistance bands, balls and discs. (Plus you'll have fun!) Low impact and high impact options available.

This class is also suitable for pre and post-natal women.

PBT based ballet conditioning class

Ballet Body - coming soon!

Want the long, lean muscles of a dancer?

Ballet Body is a strength and conditioning class which utilises techniques used in ballet schools to strengthen dancers of all ages. This class uses techniques from the most popular ballet conditioning program in the world, which is taught in many top ballet schools.

This class will develop strength and flexibility, with lots of core and leg work and will be a lot of fun!

Barre class using ball

Barre

Barre is a fusion of Pilates and dance. Barre classes provide options for low impact and high impact exercises - so is suitable for most people. Classes will combine strength work and cardio,  incorporating exercises at the barre based on dance training techniques as well as incorporating floor work. You will strengthen your whole body with a focus on postural alignment and you'll have lois of fun along the way as you work up a sweat!

Mums & Bubs Barre Class with baby in carrier

Mums & Bubs Barre

Barre combines dance, Pilates and stretching to give you a cardio workout with lot of strength work. Using props such as balls, bands and discs, mums and bubs barre will focus on rebuilding your strength, whilst giving you a cardio workout and having fun!

We will start the class with a low-impact workout at the barre and finish off with matwork on the floor.

WHAT OUR CLIENTS SAY
 

SAM S

Yoganic is one of my favourite places to escape my family and do something for ME. All the teachers are lovely and very accommodating for a ‘beginner’. There are many classes to choose from and many convenient times to suit any busy woman. Small reformer classes mean I get looked after with my technique. I also love that I can buy a pack of 10 classes and it doesn’t need to be used up in a really short period of time like many other places. Thank you Libby for creating a warm and inviting , ‘Pink’ space for me to get back into fitness.

SAM H

After injuring my back a few years back, I was recommended reformer Pilates classes. Libby was so thorough, taking time to understand my injury and modifying exercises in class to ensure so further injury. What started as rehab has evolved into a genuine enjoyment of all the classes on offer - Barre and Reformer Pilates are my faves but have recently tried Yoga and Family yoga with my girls which were excellent. All of the instructors are well qualified, very thorough and the classes are a great workout but also fun.

CLEM M

I started at Yoganic about 4 months ago and haven't looked back. I do a lot of running and HIIT classes and thought it was time to add reformer pilates/tower to my exercise regime. Libby and the trainers are absolutely amazing. They always explain and demonstrate movements and make allowances for previous injuries. The studio is also super pretty to look at and I always leave feeling amazing. I would highly recommend Yoganic.

Pilates Reformer, Pilates Mat and Pilates Tower classes on Sydney's North Shore. Our boutique studio in Willoughby is easily accessible from Chatswood, Roseville, Lindfield, Castle Cove, Crows Nest, Castlecrag, Cammeray, North Sydney and Northbridge.